Tuna White-Bean Salad

Name: Tuna White-Bean Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 can of Tuna; 1 can of Cannellini Beans (or other white beans); 1 tbsp Extra Virgin Olive Oil (I used a chipotle-infused one); 15 grams Lemon Juice; .5 tsp Garlic Salt; Italian seasoning

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 can of Tuna1 can of Cannellini Beans (or other white beans)1 tbsp Extra Virgin Olive Oil (I used a chipotle-infused one)15 grams Lemon Juice .5 tsp Garlic Salt Italian seasoning

Directions

Drain beans and tuna. Mix together with the other stuff. Refrigerate.

Serving Size: 4 1/2-cup (about 112 g) servings

Number of Servings: 4

Recipe submitted by SparkPeople user AUGUSTAGLOOP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 137.2
Total Fat: 4.1 g
Cholesterol: 10.0 mg
Sodium: 471.3 mg
Total Carbs: 17.2 g
Dietary Fiber: 5.5 g
Protein: 11.4 g

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