Kheer (Indian Rice Pudding)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cups milk2 cups water1 cup white rice (any will do, but basmati is the most authentic)1 can condensed milk (1 1/8 cup)2 tbsp chopped pistachios1/4 cup rose or lavender sugar (or plain if you haven't got the florals)seeds of 4 cardamom pods
Put the milk, water and rice into a pot. Cook over medium for about 30 minutes until the rice is soft. If the grains are rather large or the pudding isn't thickening, you can use a hand blender to break down the rice a little more-- but don't entirely puree it.
Add the condensed milk, sugar, pistachios and cardamom seeds. Serve warm or cold (I prefer cold).
Makes about 6 1/2 cups pudding, or enough to feed about 12 people a healthy serving.
Number of Servings: 12
Recipe submitted by SparkPeople user ARDONINI.
Add the condensed milk, sugar, pistachios and cardamom seeds. Serve warm or cold (I prefer cold).
Makes about 6 1/2 cups pudding, or enough to feed about 12 people a healthy serving.
Number of Servings: 12
Recipe submitted by SparkPeople user ARDONINI.
Nutritional Info Amount Per Serving
- Calories: 281.5
- Total Fat: 6.8 g
- Cholesterol: 21.9 mg
- Sodium: 95.4 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 0.2 g
- Protein: 8.0 g
Member Reviews