Berry Smoothie Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 large Egg, fresh, whole, raw .5 cup Berries, frozen (Raspberries, Blackberries & Blueberries) .5 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 0.25 cup Maple Grove Farm Maple Syrup (sugar free) .75 cup Oats, Quaker
- Place oats in blender until flour consistency
- Once flour is made, place remaining ingredients into blender. You ill get a nice rainy purple color.
Yes, thats it is the the mixing!!
- Pour small pancakes in a greased skillet. I like the smaller the better.
- Flip until golden brown
- Top with sugar free maple syrup and oats
Serving Size: 6-7 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user NUTRITION_EM.
- Once flour is made, place remaining ingredients into blender. You ill get a nice rainy purple color.
Yes, thats it is the the mixing!!
- Pour small pancakes in a greased skillet. I like the smaller the better.
- Flip until golden brown
- Top with sugar free maple syrup and oats
Serving Size: 6-7 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user NUTRITION_EM.
Nutritional Info Amount Per Serving
- Calories: 760.8
- Total Fat: 15.9 g
- Cholesterol: 372.0 mg
- Sodium: 554.2 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 9.4 g
- Protein: 21.1 g
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