SpinMango Thrust

Name: SpinMango Thrust Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 cup sliced Mangos; .75 cup White Mountain Whole Milk Bulgarian Yogurt (by JOYFULTHANKS); 1 cup Spinach fresh; 3 oz Ice Cubes per cube (by CHUCKLES0719); 1 fruit (2 dia) Limes; 2 tbsp chia seeds; 4 oz Almond Breeze Almond Milk Unsweetened Vanilla; 4 serving Magnesium 250 mg or 63% Daily Value (magnesium oxide); 1 extra small (less than 6 long Banana fresh; 3 small (1 dia) Strawberries fresh

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup, sliced Mangos .75 cup White Mountain Whole Milk Bulgarian Yogurt (by JOYFULTHANKS) 1 cup Spinach, fresh 3 oz Ice Cubes per cube (by CHUCKLES0719) 1 fruit (2" dia) Limes 2 tbsp chia seeds 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla 4 serving Magnesium 250 mg or 63% Daily Value (magnesium oxide) 1 extra small (less than 6" long Banana, fresh 3 small (1" dia) Strawberries, fresh

Directions

Place ice cubes in bottom of blender/extractor, then add diced mango, banana, lime and spinach. Add magnesium and EmergenC. Add Almond Milk. Blend til smooth. Pour in glass. Stir in Chia Seeds. Serve.

Serving Size:�1 12-14 oz smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 452.9
Total Fat: 15.0 g
Cholesterol: 30.0 mg
Sodium: 186.4 mg
Total Carbs: 72.7 g
Dietary Fiber: 18.6 g
Protein: 15.7 g

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