Jackie's Granola Goodness

Name: Jackie''s Granola Goodness Recipe
Prep time: 40 min
Cook time: 30 min
Total time: 70 min
Yield: 30
Ingredients: 8 cup dry Oatmeal (plain); 4 tbsp Extra Virgin Olive Oil; 1 cup Pumpkin Seeds (whole seeds roasted); 1 cup hulled Sunflower Seeds without salt; 3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill); 1 cup chopped Walnuts; 4 tbsp Cinnamon ground; 2 tbsp *Flax Seed Meal (ground flax); 4 tbsp Maple Syrup; .5 cup (not packed) Raisins

(2)

Minutes to Prepare: 40
Minutes to Cook: 30

Number of Servings: 30

Ingredients

8 cup dry Oatmeal (plain) 4 tbsp Extra Virgin Olive Oil 1 cup Pumpkin Seeds (whole seeds, roasted) 1 cup, hulled Sunflower Seeds, without salt 3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 1 cup, chopped Walnuts 4 tbsp Cinnamon, ground 2 tbsp *Flax Seed Meal (ground flax) 4 tbsp Maple Syrup .5 cup (not packed) Raisins

Directions

Prepare baking pans by adding a drizzle of olive oil to the bottom. Spread oil across the surface of the pan to keep the granola from sticking.
Mix all ingredients in a large bowl, then place in thin layers (1/2 inch deep) in a baking pan. I use 3 pans in the oven at a time.
Bake at 350 degrees for 30 minutes in a roasting pan stir occasionally. Granola is done when the oats start to turn brown.

Serving Size: 1.2 cup

Number of Servings: 30

Recipe submitted by SparkPeople user JSTETSER.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 178.7
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 13.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 4.0 g
Protein: 4.7 g

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Member Reviews

MNABOY
tasty low sodium - 6/12/20
CD6913562
Homemade granola, perfect! - 5/5/20
NANCYPAT1
Really tasty - 3/11/20
PWILLOW1
Very tasty - 12/5/19
1CRAZYDOG
LOVE it, Jackie! Actually made it this morning when I saw your post. I used a little less maple syrup, but so good. Thanks - 12/1/19