Diabetic-Friendly Chocolate Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup bran flakes1 cup water 1/3 + 1/4 cup sugar1 egg .25 cup canola1 tsp vanilla1 tsp chocolate syrup1T lemon juice 1 cup all purpose flour1 tsp baking soda.25 cup cocoa2T evaporated milk.5 tsp cinnamon.5 tsp salt
Place bran, water, 1/3 cup sugar, egg, canola oil, vanilla, chocolate syrup, and lemon juice in mixing bowl.
Mix lightly.
Let stand for 30-45 minutes.
Combine flour, baking soda, cocoa, 1/4 cup sugar, evaporated milk, cinnamon and salt in a second mixing bowl and stir to blend well.
Add flour mixture to bran mixture and mix at medium speed about 30 seconds or until well-blended.
Place in greased 9" square cake pan.
Bake at 350 degrees for about 20 minutes (cake will spring back when touched in the center and sides will pull away from the pan).
Cool before serving.
Serving Size: makes 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user EOLIAN_WOMAN.
Mix lightly.
Let stand for 30-45 minutes.
Combine flour, baking soda, cocoa, 1/4 cup sugar, evaporated milk, cinnamon and salt in a second mixing bowl and stir to blend well.
Add flour mixture to bran mixture and mix at medium speed about 30 seconds or until well-blended.
Place in greased 9" square cake pan.
Bake at 350 degrees for about 20 minutes (cake will spring back when touched in the center and sides will pull away from the pan).
Cool before serving.
Serving Size: makes 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user EOLIAN_WOMAN.
Nutritional Info Amount Per Serving
- Calories: 138.8
- Total Fat: 5.5 g
- Cholesterol: 16.3 mg
- Sodium: 233.9 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g