Grain-free pancakes

Name: Grain-free pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 9
Ingredients: 3.0 large Egg fresh whole raw; 3.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 3.0 tbsp Heavy Whipping Cream; 0.12 cup shredded Coconut raw

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 9

Ingredients

3.0 large Egg, fresh, whole, raw3.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil3.0 tbsp Heavy Whipping Cream0.12 cup, shredded Coconut, raw

Directions

Combine all ingredients. Frie on a hot griddle

Serving Size: 4 - 9 pancakes depending on size

Number of Servings: 9.0

Recipe submitted by SparkPeople user JOSHMAGGART.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 88.4
Total Fat: 8.5 g
Cholesterol: 68.9 mg
Sodium: 25.8 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.1 g
Protein: 2.2 g

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