keto chicken thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Smart Chicken Boneless Skinless Chicken Thigh (by GODDESSELLIE07) 0.83 cup, fluid (yields 2 cups whip Heavy Whipping Cream 1 tbsp Thyme, ground 1 tbsp Paprika 4 clove Garlic 2 tbsp Butter, salted 2 cup Spinach, cooked 3 tbsp Parmesan Cheese, grated 2 oz BelGioioso Cheese - Mozarella Fresh Pearls 1 lemon yields Lemon Juice
1. Combine paprika, salt, pepper, and garlic in a bowl and coat chicken.
2. melt butter in a skillet over medium heat
3. place chicken in skillet and allow all sides to brown
4. add cream, lemon juice, and thyme to chicken, allow to boil, lower heat and simmer for 10 minutes.
5. mix in spinach and cover for 3 minutes
6. cover with both cheeses, bake for 10 minutes at 375
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISSRAE092486.
2. melt butter in a skillet over medium heat
3. place chicken in skillet and allow all sides to brown
4. add cream, lemon juice, and thyme to chicken, allow to boil, lower heat and simmer for 10 minutes.
5. mix in spinach and cover for 3 minutes
6. cover with both cheeses, bake for 10 minutes at 375
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISSRAE092486.
Nutritional Info Amount Per Serving
- Calories: 459.5
- Total Fat: 35.2 g
- Cholesterol: 161.1 mg
- Sodium: 326.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.3 g
- Protein: 29.4 g
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