Crustless quiche

Name: Crustless quiche Recipe
Yield: 4
Ingredients: 6.0 large Egg fresh whole raw; 1.0 cup Milk 3.25%; 5.0 spear medium (5-1/4 to 7 long) Asparagus fresh; 2.0 oz Prosciutto

Number of Servings: 4

Ingredients

6.0 large Egg, fresh, whole, raw1.0 cup Milk, 3.25%5.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh2.0 oz Prosciutto

Directions

Mix all together and bake for about 45 minutes

Serving Size: Cut into 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user TREMBLAY76.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 184.2
Total Fat: 11.7 g
Cholesterol: 295.1 mg
Sodium: 496.3 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.4 g
Protein: 14.6 g

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