Broccoli and Bacon Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
After reading about a dozen recipes I decided to wing it!907g bag of broccoli florets1/4 cup bacon fat or butter4 slices of cooked bacon, diced1/4 cup flour4 cup 2% milk1 cup chicken stock1 meduim carrot, shredded 1 cup chopped onion1 tbsp chilli flakes 1 tbsp seasoning salt.
Dice onions and place in pot, pour in fat and carrot and cook until browned. Add in flour, stir/cook for appx 2min. Add in liquid, in batches, stirring well. Add in broccoli and simmer on low for 30min, stirring often. You can blend this, but I just took a potato masher in the pot and everything broke down fairly well.
This recipe can definitely be halved, this one makes 10 one cup servings.
Serving Size: 10
This recipe can definitely be halved, this one makes 10 one cup servings.
Serving Size: 10
Nutritional Info Amount Per Serving
- Calories: 162.3
- Total Fat: 8.2 g
- Cholesterol: 24.4 mg
- Sodium: 229.1 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.4 g
- Protein: 8.9 g
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