Low Carb Chia Seed Raspberry Jam

Name: Low Carb Chia Seed Raspberry Jam Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 1 1/4 cup raspberries; 3 T chia seeds; 1 tsp. lemon juice; 3 T Swerve; 1/4 cup water

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

1 1/4 cup raspberries3 T chia seeds1 tsp. lemon juice3 T Swerve1/4 cup water

Directions

Mash berries into a lumpy puree. Add the rest of the ingredients. Pour into a storage container with lid. Refrigerate until set, at least two hours. Mix again before serving.

Net Carbs: 0.5

Serving Size: �Approximately 1 Tablespoon (1/16 of recipe)

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 16.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 2.1 g
Dietary Fiber: 1.6 g
Protein: 0.7 g

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