Black Bean Salad

Name: Black Bean Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 can Black Beans; 1 med. tomato diced; 1 jalepeno diced; 1 Cup dice sweet onion; 1 large clove garlic minced; 1 lime; 1/2 tsp Cumin; 1/2 Tbs Oregano; 1/2 tsp salt

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 can Black Beans1 med. tomato, diced1 jalepeno, diced1 Cup dice sweet onion1 large clove garlic, minced1 lime1/2 tsp Cumin1/2 Tbs Oregano1/2 tsp salt

Directions

Chop garlic fine. Put in mediun bowl with the juice of a line, chopped onion, and chopped jalepeno. Add salt & mix. Add chopped tomato and 1 can of black beans, drained. Mix, chill & serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DAISEDAI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 80.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 152.5 mg
Total Carbs: 15.4 g
Dietary Fiber: 5.0 g
Protein: 4.7 g

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