Applesauce waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.75 cup Flour - Gold medal all purpose flour 2 tsp Baking Powder 1.5 cup Dairy, Milk - Whole - 1 cup .33 cup Applesauce, sweetened 4 large Egg white, fresh 1 tsp Vanilla extract, imitation, alcohol
Put eggs in blender and whip
Turn off blender then add flower, baking powder, apple sauce, milk and vanilla in that order.
Run blender on medium to high speed until creamy and fluffy.
Pour into prepared waffle iron and cook according to iron directions to desired doneness.
Serving Size: makes 10 servings using 1/3 cup of batter. Maybe less if batter is not fluffy.
Number of Servings: 12
Recipe submitted by SparkPeople user GRANNYWINGY1.
Turn off blender then add flower, baking powder, apple sauce, milk and vanilla in that order.
Run blender on medium to high speed until creamy and fluffy.
Pour into prepared waffle iron and cook according to iron directions to desired doneness.
Serving Size: makes 10 servings using 1/3 cup of batter. Maybe less if batter is not fluffy.
Number of Servings: 12
Recipe submitted by SparkPeople user GRANNYWINGY1.
Nutritional Info Amount Per Serving
- Calories: 89.3
- Total Fat: 1.0 g
- Cholesterol: 4.4 mg
- Sodium: 114.8 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.7 g
- Protein: 4.0 g
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