Eggs Benedict with a No Carb Hollandaise Sauce

Name: Eggs Benedict with a No Carb Hollandaise Sauce Recipe
Yield: 1
Ingredients: 1 Thomas English Muffin Lite Multi Grain Toasted; 2 Poached Egg; 1 Slice Louis Rich Turkey Bacon; 1 Serving Easy Vegan No Carb Hollandaise Sauce (Skinny Stove); Dash of Pepper; Dash of Paprika

Number of Servings: 1

Ingredients

1 Thomas English Muffin Lite Multi Grain, Toasted2 Poached Egg 1 Slice Louis Rich Turkey Bacon 1 Serving Easy Vegan No Carb Hollandaise Sauce (Skinny Stove)Dash of PepperDash of Paprika

Directions

Layer ingredients and enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYSTOVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.0
Total Fat: 23.4 g
Cholesterol: 437.0 mg
Sodium: 761.0 mg
Total Carbs: 22.8 g
Dietary Fiber: 8.0 g
Protein: 21.5 g

More Recipes Like This

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

Member Reviews