Apple Dip
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
8 oz fat free cream cheese3 TBSP honey2 TBSP lemon juice1/8 tsp. ground cinnamon1 1/2 cups chopped apple; 2 medium sized1/4 cup chopped walnuts
Beat the cream cheese, honey, lemon juice, & cinnamon with mixer until well blended; stir in apples and walnuts; refrigerate until ready to serve.
Serve with graham crackers or other cinnamon crackers. (crackers not included in calories)
16 - 2 TBSP servings
Number of Servings: 16
Recipe submitted by SparkPeople user SOUTHERNWINGZ.
Serve with graham crackers or other cinnamon crackers. (crackers not included in calories)
16 - 2 TBSP servings
Number of Servings: 16
Recipe submitted by SparkPeople user SOUTHERNWINGZ.
Nutritional Info Amount Per Serving
- Calories: 44.2
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 85.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.5 g
- Protein: 2.8 g
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