Carrot Soup with Ginger
- Number of Servings: 6
Ingredients
907 grams Carrots, raw 2 oz Ginger, Crystallized 1 tbsp Butter, unsalted 1 tbsp Crisco Pure Vegetable Oil 1 cup, chopped Onions, raw 1.5 cup Carrot juice, canned 4 cup (8 fl oz) Water, tap
sautee onions, ginger, butter and oil for 7 minutes;
add water, 3/4 c carrot juice and carrots and simmer, covered 20 minutes
add remaining carrot juice
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAINEREADER.
add water, 3/4 c carrot juice and carrots and simmer, covered 20 minutes
add remaining carrot juice
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAINEREADER.
Nutritional Info Amount Per Serving
- Calories: 163.3
- Total Fat: 4.6 g
- Cholesterol: 5.2 mg
- Sodium: 129.1 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.3 g
- Protein: 2.4 g
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