Carmel fat bombs

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 40

Ingredients

8 tbsp Kerry gold salted butter 1 cup Coconut Oil 16 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts) 4 tbsp Torani Sugar Free Caramel Flavoring Syrup

Directions

Melt together, one tablespoon per mini muffin cup, freeze until set. Keep in freezer

Serving Size: 1 T

Number of Servings: 40

Recipe submitted by SparkPeople user SCHONWELT.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 109.0
Total Fat: 10.9 g
Cholesterol: 6.0 mg
Sodium: 44.3 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.4 g
Protein: 1.6 g

More Recipes Like This

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy