Curry Mayo (Cottage Cheese)

Name: Curry Mayo (Cottage Cheese) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 cup (not packed) Cottage Cheese 2% Milkfat; 1.0 fl oz Lemon Juice; 0.33 tbsp Honey; 1.0 tsp Salt; 0.5 tsp Pepper black; 0.5 tsp Garlic powder9; 0.5 tsp Paprika; 0.25 tsp Pepper red or cayenne; 0.5 cup chopped Onions raw; 4.0 tsp Curry powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 cup (not packed) Cottage Cheese, 2% Milkfat1.0 fl oz Lemon Juice0.33 tbsp Honey1.0 tsp Salt0.5 tsp Pepper, black0.5 tsp Garlic powder90.5 tsp Paprika0.25 tsp Pepper, red or cayenne0.5 cup, chopped Onions, raw4.0 tsp Curry powder

Directions

Blend In a Blender till smooth and thick

Serving Size: 1/2 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user RJHS2525.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.9
Total Fat: 7.0 g
Cholesterol: 23.0 mg
Sodium: 3,079.9 mg
Total Carbs: 30.6 g
Dietary Fiber: 5.2 g
Protein: 29.3 g

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