Apple Cinnamon

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.75 cup King Arthur 100% Unbleached White Whole Wheat Flour 2 tsp Baking Powder 0.50 tsp Salt (table) (by CYNDYY1) 2 tbsp Maple Syrup 0.75 cup Kirkland Organic Lowfat Milk - 1 percent 1 large Egg, fresh, whole, raw 2 tbsp Butter, salted 1 tbsp Vanilla Extract 1 tbsp Cinnamon, ground 0.25 tsp Nutmeg, ground 1 serving apple, peeled, small
Directions
Mix the dry ingridents
mix the wet
make sure you melt the butter and shred the apple.
take a half a cup of batter put on a preheated waffle iron close it wait till the light turns green. then enjoy! or you can make it into pancakes.

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user KAMETURTLE5000K.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 858.4
  • Total Fat: 31.7 g
  • Cholesterol: 255.5 mg
  • Sodium: 2,472.7 mg
  • Total Carbs: 100.1 g
  • Dietary Fiber: 12.8 g
  • Protein: 24.8 g

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