Nonfat Smoky Pinto Beans

Name: Nonfat Smoky Pinto Beans Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 12
Ingredients: 1 pound bag dried pinto beans; 1 medium onion chopped; 5 cloves garlic minced; 1 chipotle pepper; 1 Tablespoon smoked paprika; 2 teaspoons ground cumin; Salt and pepper to taste; 10 cup (8 fl oz) Water tap (add more or less depending on consistency you desire); Cilantro chopped (optional)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 12

Ingredients

1 pound bag dried pinto beans1 medium onion, chopped5 cloves garlic, minced1 chipotle pepper1 Tablespoon smoked paprika2 teaspoons ground cuminSalt and pepper to taste10 cup (8 fl oz) Water, tap (add more or less depending on consistency you desire)Cilantro, chopped (optional)

Directions

Place pinto beans, onion, garlic, chipotle pepper and spices into crockpot. Add water to crockpot, covering beans by at least 2 inches. More water can be added if you want to make a soup. Cook on high for 6 hours or low for 12 hours. Beans are ready when they are soft. Garnish with chopped cilantro.

Serving Size: 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user THEROSAS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 57.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 16.5 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.4 g
Protein: 3.3 g

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