Crockpot red beans and rice
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
16 oz Turkey, wing, smoked, cooked, with skin, bone removed (by JOURNI167) 1 medium (2-1/2" dia) Onions, raw 2 stalk, large (11"-12" long) Celery, raw 1 serving Garlic - minced (1 tsp) (by ELLERCADE) 12 serving Beans, Red Kidney (1/4 Cup Dry) (by TJMARTI) 1 grams Bay Leaf 2 tsp Thyme, fresh 1.5 tsp Cajun Seasoning (by KARENWP08) .5 tsp Pepper, black
Rinse beans (remove bad. No need to soak overnight)
Serving Size: 6 large portions (or 8 regular)
Number of Servings: 6
Recipe submitted by SparkPeople user KGIEBLER.
Serving Size: 6 large portions (or 8 regular)
Number of Servings: 6
Recipe submitted by SparkPeople user KGIEBLER.
Nutritional Info Amount Per Serving
- Calories: 270.6
- Total Fat: 5.6 g
- Cholesterol: 40.0 mg
- Sodium: 611.2 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 28.8 g
- Protein: 31.8 g
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