High Protein Mousse

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

2.0 Serving Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello)1.0 serving great value greek nonfat yogurt (plain) - 1 c.1.0 serving Nutrisystem Smooth Vanilla Shake (KR)0.5 serving hot water

Directions

Mix all ingredients in a bowl then pour into 3 ramekins Serving Size: Makes 3 ramekins

Number of Servings: 3.0

Recipe submitted by SparkPeople user TABBYKAT75.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 83.3
Total Fat: 0.7 g
Cholesterol: 13.3 mg
Sodium: 116.7 mg
Total Carbs: 5.7 g
Dietary Fiber: 0.0 g
Protein: 13.3 g

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