Corn and bean salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
290 grams Beans, black 90 gram(s) Corn on the Cob, Sweet Corn, Medium Ear 0.35 cup, chopped Onions, raw 1.25 medium whole (2-3/5" dia) Red Ripe Tomatoes 1 tbsp Cilantro, dried 1 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix 2 tsp Lime Juice - ReaLime 100% Lime Juice
Directions
Chop all ingredients and mix. Store in fridge

Serving Size: 6 servings?

Number of Servings: 6

Recipe submitted by SparkPeople user JTOTTEN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 87.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.1 g

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