Creamy Chicken Florentine Soup (So. Beach)

Name: Creamy Chicken Florentine Soup (So. Beach) Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 tbsp olive oil; 1 onion (chopped); 2 garlic cloves; 2 (6 oz.) boneless skinless chicken breasts; 1 (10 oz.) pkg frozen spinach; 2 oz. reduced-fat cream cheese; 3 cups lower-sodium chicken broth; salt and pepper to taste

(4)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 tbsp olive oil1 onion (chopped)2 garlic cloves2 (6 oz.) boneless skinless chicken breasts1 (10 oz.) pkg frozen spinach2 oz. reduced-fat cream cheese3 cups lower-sodium chicken brothsalt and pepper to taste

Directions

cook chopped onion until soft.
Add other ingredients.
simmer for 5 minutes
serve, yum!

Number of Servings: 4

Recipe submitted by SparkPeople user DONNA.G.S..

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.3
Total Fat: 7.6 g
Cholesterol: 56.2 mg
Sodium: 1,541.9 mg
Total Carbs: 7.7 g
Dietary Fiber: 2.2 g
Protein: 31.3 g

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Member Reviews

BETHPROVERBS31
This soup is delicious! Made it for dinner and my husband had 3 bowls! Thank goodness I doubled the recipe! And trying to find low-carb recipes that taste good can be a challenge...so thank you! - 10/16/08
ELLEN1159
Great flavor, a bit thin, but I liked it and so did my daughter, a picky eater. Very easy and quick. If I weren't watching my carbs I'd add a bit of cooked diced potato to thicken it. Used fresh spinach and that worked well. - 11/14/13
NANAGRAMMY611
This is SO good! The second time I made it, I didn't have any spinach, but I had a package of chopped broccoli, so I used that and it was YUMMY. I also added a bit of Curry powder to it and that made it very "exotic" tasing! I've added this to my "favorite recipe" list! Thanks for sharing. - 8/20/11
CARLOTACOX
Very good and easy! - 3/1/10