Orange Mango Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 fruit (2-5/8" dia) Oranges 1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin 1 cup, sliced Mangos 2 cup Baby Spring Greens Mixed 1 cup (8 fl oz) Water, tap
Add the ice/water and fruit to the blender, then fruit, then greens. Blend well and enjoy!
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user BAREFOOTJULIE.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user BAREFOOTJULIE.
Nutritional Info Amount Per Serving
- Calories: 299.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 43.0 mg
- Total Carbs: 72.8 g
- Dietary Fiber: 13.2 g
- Protein: 3.6 g
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