Orange Mango Green Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 fruit (2-5/8" dia) Oranges 1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin 1 cup, sliced Mangos 2 cup Baby Spring Greens Mixed 1 cup (8 fl oz) Water, tap
Directions
Add the ice/water and fruit to the blender, then fruit, then greens. Blend well and enjoy!

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BAREFOOTJULIE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 299.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.0 mg
  • Total Carbs: 72.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 3.6 g

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