Keto Stuffed Peppers with Cauliflower Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.0 cup, shredded Cheddar Cheese1.0 clove Garlic1.0 cup, chopped Onions, raw0.5 cup Tomato Sauce16.0 oz Ground beef2.0 cup green giant cauliflower rice3.0 serving Red Bell Pepper (one medium pepper)
Preheat oven to 375F.
Wash peppers, cut off the tops, remove the seeds and reserve the tops. Season peppers on the inside with salt and pepper. Set aside.
Cook onion and garlic in olive oil for 2 minutes. Add ground beef, half of the salt and pepper, oregano and cook for 5 minutes, until the meat is browned. Add tomato sauce and cauliflower rice. Add the remaining salt and pepper. Cook for 2 minutes, stirring frequently. Taste the mixture. Add more salt if needed.
Divide stuffing between all peppers. Place the tops over each pepper. Cover with foil, bake for 25 minutes. Uncover and bake for additional 5-10 minutes, until the peppers are soft and fully cooked.
Remove the tops and add cheese on top of each pepper until melty
Serving Size: Makes 3 peppers
Number of Servings: 3.0
Recipe submitted by SparkPeople user BETHK100.
Number of Servings: 3.0
Recipe submitted by SparkPeople user BETHK100.
Nutritional Info Amount Per Serving
- Calories: 698.3
- Total Fat: 52.8 g
- Cholesterol: 168.4 mg
- Sodium: 565.7 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.9 g
- Protein: 38.1 g
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