Mexican Red Lentil Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 cup *lentils, great value dried 3 cup Canned Low Sodium Diced Tomatoes (by JALEEMN) 1 cup, chopped Carrots, raw 1 cup, diced Celery, raw 1 cup, chopped Onions, raw 1 tbsp Canola Oil 4 cloves garlic 1/2 Tbsp chili powder 1 tsp cumin 1/2 tsp turmeric 4 cups vegetable broth 10-15 dashes hot sauce 1 medium lime 1/2 bunch cilantro
Directions
4 cloves garlic $0.32
2 14.5 oz cans fire roasted diced tomatoes $2.38
1/2 Tbsp chili powder $0.15
1 tsp cumin $0.10
1/2 tsp turmeric $0.05
4 cups vegetable broth $0.52**
10-15 dashes hot sauce $0.15
1 medium lime $0.39
1/2 bunch cilantro $0.50

Serving Size: 6-8

Number of Servings: 1

Recipe submitted by SparkPeople user WREINSEL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,046.2
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.3 mg
  • Total Carbs: 226.4 g
  • Dietary Fiber: 108.5 g
  • Protein: 90.0 g

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