Keto-Bacon Wrapped Chicken Breast

Name: Keto-Bacon Wrapped Chicken Breast Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 8 oz Boneless/skinless Chicken Breast (publix sv size 4 oz); 4 tbsp Cream Cheese; 1 tsp Lea & Perrins Worcestershire Sauce; 1 tbsp Butter salted; Mrs. Dash Garlic and herbs to taste into the cream cheese.; salt and pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 1

Ingredients

8 oz Boneless/skinless Chicken Breast (publix sv size 4 oz) 4 tbsp Cream Cheese 1 tsp Lea & Perrins, Worcestershire Sauce 1 tbsp Butter, salted Mrs. Dash Garlic and herbs to taste into the cream cheese.salt and pepper to taste

Directions

slice chicken breast to butterfly without slicing through, open like a book and pound flat. Salt and pepper the chicken. Mix cream cheese, garlic, seasoning and place in center of filet. Top with a tbsp. of butter. Roll up with fillet and wrap to seal with bacon. I partially cooked the bacon first to make it more crisp. Place on wrap in a baking pan with side, bacon seam side down. Bake at 375 for about 35 min. Can finish up a few minutes in the broiler if you want you bacon crisper.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DBUNGO117.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 525.4
Total Fat: 34.5 g
Cholesterol: 204.4 mg
Sodium: 735.4 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.0 g
Protein: 50.5 g

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Member Reviews

FEISTYGAL64
I sauteed mine on the stove-top, in grapeseed oil. Used toothpicks to keep bacon wrapped around chicken. The cream cheese oozed out into the pan and made it kind of messy, otherwise this would be 5 stars. - 6/1/20