Keto Delicious mug cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 tbsp Almond Flour2 tbsp erythritol1 large Egg1.5 tbsp Butter1.5 tbsp sour cream1/4 tsp ground cinnamon (topping)1/8 tsp Pink Salt1/4 tsp vanilla extract1/4 tsp Baking powder
Combine almond flour, baking powder, salt, erythritol, vanilla and melted butter well.
Add egg and combine well.
Add sour cream and combine well.
Pour into mug or ramekin and microwave for 90 seconds. Keep an eye on it for when it rises too high.
Tip: If it rises high (over the rim) open the microwave door, let it deflate before finishing out the 90 seconds.
Serving Size: Makes 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user FBEEZY.
Serving Size: Makes 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user FBEEZY.
Nutritional Info Amount Per Serving
- Calories: 340.6
- Total Fat: 30.1 g
- Cholesterol: 231.0 mg
- Sodium: 536.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.3 g
- Protein: 11.6 g
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