I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo. Submitted by:

CALORIES 63.5 FAT 6.2 PROTEIN 0.1 CARBS 1.1 FIBER 0.1

TIME5

CALS103

(50 ratings)

Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES 102.9 FAT 3.2 PROTEIN 3.9 CARBS 19 FIBER 3.6

Member Reviews

RASTAS49
I am an Aussie so to me greens are green vegetables. Is this right? What do you suggest I use?
Sounds very healthy - 3/22/09

Reply from D-GIRL (3/22/09)
Greens are any leafy green vegetable, baby spinach, romaine lettuce, collard greens, etc.
AMYBURNS1999
I didn't use quite as much greens because I'm just beginning my raw journey and I wanted to start off a little on the cautious side before jumping right in! I love the fact that it is simple, with ingredients we all have in the kitchen, and yet so tasty! - 7/28/08

Reply from D-GIRL (7/28/08)
Thanks Amy! My mom got me into them. We actually took a green smoothie class and I think it's an excellent way to get in some green veggies without dousing a salad in dressing!