black bean and corn soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 cup Beans, black 1.5 cup Canned Corn, Green Giant Whole Kernel Sweet (by AIMEEM77) 5 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
open three cans of rotel, two cans of black beans and 1 can of corn and heat until desired temp. Serve with tortillas chips, cheese and sour cream
Serving Size: 8
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 96.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 142.8 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 6.1 g
- Protein: 4.9 g
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