Potato broccoli soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
100 grams Broccoli, fresh 3 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 cup Beef broth, bouillon, consomme 1 medium (2-1/2" dia) Onions, raw 2 slices (6 per 6-oz pkg.) Canadian Bacon 1 cup Milk Cashew (Silk) - 1 cup (240ml)
Chop bacon and onion in small pieces. Sauté in a large saucepan, 4-5 minutes.
Diced potato and add to the saucepan. Cover with broth and 4 cups of water. Bring to a boil and add broccoli. simmer until potato are cook. Add the cashew milk last.
Add dill, salt pepper and cumin to taste.
For a creamy soup, purée the potatoes and broccoli in the food processor and return to the broth, mixing well. Serve warm
Serving Size: 6 bowls- about one cup each
Number of Servings: 6
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Serving Size: 6 bowls- about one cup each
Number of Servings: 6
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 112.3
- Total Fat: 1.3 g
- Cholesterol: 4.5 mg
- Sodium: 300.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.4 g
- Protein: 5.0 g