Unstuffed Bell Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 tsp Pepper, black 0.50 tbsp Salt 1 serving Garlic - minced (1 tsp) 2 Cup GV White Rice Boil in Bag (Enriched Precooked long grain) 16 Oz. HEB Lean Ground Beef 96% Lean 4% Fat 16 Oz. Italian Style Turkey Sausage 7 Cup Contadina Tomato Sauce 1 cup, chopped Onions, raw 2 cup, chopped Green Peppers (bell peppers) 0.75 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
Chop Tomatoes, Onions & Bell Peppers & Set aside.
Cook the Turkey sausage, Ground beef and minced garlic in a large skillet over medium-high heat until it is browned, then add the hot water, tomato, onion and bell pepper. Cook until the water evaporates, about 5 minutes, then add the tomato sauce and Italian Seasonings (to taste/liking) cook for 8-10 minutes, stirring often.
Prepare Rice as instructed on box. Stir the cooked rice, salt and black pepper into the meat mixture to combine. Remove from the heat & enjoy!
Serving Size: Makes 10 - 1 Cup Servings
Cook the Turkey sausage, Ground beef and minced garlic in a large skillet over medium-high heat until it is browned, then add the hot water, tomato, onion and bell pepper. Cook until the water evaporates, about 5 minutes, then add the tomato sauce and Italian Seasonings (to taste/liking) cook for 8-10 minutes, stirring often.
Prepare Rice as instructed on box. Stir the cooked rice, salt and black pepper into the meat mixture to combine. Remove from the heat & enjoy!
Serving Size: Makes 10 - 1 Cup Servings
Nutritional Info Amount Per Serving
- Calories: 302.1
- Total Fat: 6.2 g
- Cholesterol: 72.0 mg
- Sodium: 1,479.2 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 4.0 g
- Protein: 25.0 g
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