Sunday Stoup

Name: Sunday Stoup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 12
Ingredients: 1 large Onions raw; 21.6 oz Pork fresh ground raw; 3 serving Baby Bella Mushrooms (3 oz); 227 grams Mushrooms fresh; 2 cup Green Giant cauliflower crumbles fried rice blend (by VFR4US); 3.5 cup Hunt's Diced Tomatoes; .5 package (10 oz) Spinach fresh; 227 grams Carrots raw; 3.5 cup (8 fl oz) Water tap; 4 tsp Better than Bouillion chicken base (by NPAUL929)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 12

Ingredients

1 large Onions, raw 21.6 oz Pork, fresh, ground, raw 3 serving Baby Bella Mushrooms (3 oz) 227 grams Mushrooms, fresh 2 cup Green Giant "cauliflower crumbles" fried rice blend (by VFR4US) 3.5 cup Hunt's Diced Tomatoes .5 package (10 oz) Spinach, fresh 227 grams Carrots, raw 3.5 cup (8 fl oz) Water, tap 4 tsp Better than Bouillion, chicken base (by NPAUL929)

Directions

brown veggies and meat, pour in tomatoes and water, season to taste and let simmer for a few hours

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user EILEENANDLILY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 186.7
Total Fat: 11.1 g
Cholesterol: 36.7 mg
Sodium: 417.8 mg
Total Carbs: 9.9 g
Dietary Fiber: 3.1 g
Protein: 11.8 g

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