Almond butter smoothie

Name: Almond butter smoothie Recipe
Yield: 2
Ingredients: 1.0 small (6 to 6-7/8 long) Banana fresh; 13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; 1.0 tbsp Peanut Butter - Peter Pan Honey Roast Creamy

Number of Servings: 2

Ingredients

1.0 small (6" to 6-7/8" long) Banana, fresh13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g1.0 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk1.0 tbsp Peanut Butter - Peter Pan Honey Roast Creamy

Directions

Blend all

Serving Size: Makes 2 drinks

Number of Servings: 2.0

Recipe submitted by SparkPeople user MEEKO_.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 140.1
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 110.7 mg
Total Carbs: 16.9 g
Dietary Fiber: 4.7 g
Protein: 4.5 g

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