Instant pot breakfast casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
7 large Egg, fresh, whole, raw 1 cup, strips Green Peppers (bell peppers) 2 oz onions, raw, purple/red (1 slice) 1 cup Spinach, fresh 4 oz Applegate Farms- Uncured Black Forest Ham (2 slices) 1.5 oz FOLLOW YOUR HEART VEGAN CHEESE-Mozzarella (by VALFRATE78)
IP 14 minutes. Salt, pepper, garlic powder, oregano
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CSAUERWAL.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CSAUERWAL.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 11.9 g
- Cholesterol: 343.0 mg
- Sodium: 412.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 16.9 g
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