SQUASH CHILI
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3.2 cup Butternut Squash Puree, Trader Joe's (by LKLEHMAN) 3.2 cup Great Value Diced Tomatoes (in Tomato juice) 2.15 cup Beans, black .63 cup Tomato Paste 3 tbsp Chili powder 1 tsp Garlic powder 414 gram(s) Raw Sweet Potato 225 grams Onions, raw 134 grams Carrots, raw 1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh 168 grams Celery, raw
cup up all veg into large dice
rinse canned beans
combine all ingredients in crock pot
cook on high for 4 hours
Serving Size: makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAMELIA71.
rinse canned beans
combine all ingredients in crock pot
cook on high for 4 hours
Serving Size: makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAMELIA71.
Nutritional Info Amount Per Serving
- Calories: 302.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 570.0 mg
- Total Carbs: 62.3 g
- Dietary Fiber: 15.5 g
- Protein: 12.6 g
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