Cheesy Chicken, Broccoli, Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4 C cooked brown rice2 chicken breast - boiled and shredded1 can condensed cheese soup1 10oz pkg broccoli1/2 C shredded cheese
Prep time does not include cooking rice and boiling chicken.
In a casserole dish, layer cooked brown rice on bottom
Layer chicken on top of rice
Spread condensed cheese soup on top of chicken
Place broccoli on top of cheese soup
Bake at 350 for 15 minutes (until rice and chicken are heated thoroughly)
Sprinkle shredded cheese on top of broccoli and cook another 5 min until cheese is completely melted.
Makes 6 sizeable portions
Number of Servings: 6
Recipe submitted by SparkPeople user -KAREN-.
In a casserole dish, layer cooked brown rice on bottom
Layer chicken on top of rice
Spread condensed cheese soup on top of chicken
Place broccoli on top of cheese soup
Bake at 350 for 15 minutes (until rice and chicken are heated thoroughly)
Sprinkle shredded cheese on top of broccoli and cook another 5 min until cheese is completely melted.
Makes 6 sizeable portions
Number of Servings: 6
Recipe submitted by SparkPeople user -KAREN-.
Nutritional Info Amount Per Serving
- Calories: 345.3
- Total Fat: 9.4 g
- Cholesterol: 65.9 mg
- Sodium: 525.4 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.2 g
- Protein: 26.8 g
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