Keto Pancakes 1 serving = 4 pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 extra large Egg, fresh, whole, raw 2 fl oz Heavy Whipping Cream 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup .25 tsp Baking Powder 1 tbsp Butter, salted 1 tsp Erythritol (optional)Pinch of salt
In a large mixing bowl, combine the egg yolks, whipping cream, low carb sweetener, and salt until the mixture is smooth.
In a small mixing bowl, combine almond flour with baking powder; whisk it into the creamy egg mixture until uniform in appearance.
Using an electric mixer, beat the egg whites in a separate bowl until soft peaks form. Fold the egg whites into the batter.
Melt butter in a large non-stick frying pan over medium heat, then wipe with a paper towel to evenly distribute the butter for cooking. Spoon in the batter to make your pancakes; use about 2 tablespoons (30ml) per pancake.
Cook for 3 minutes, or until lightly browned, and then gently flip each pancake and cook for an additional 2 minutes on the other side. Take care not to agitate the pancake before it's ready to flip or disaster will ensue.
Recipe Notes
Total recipe yields 8 small pancakes.
Serving Size: Makes 8 small pancakes
In a small mixing bowl, combine almond flour with baking powder; whisk it into the creamy egg mixture until uniform in appearance.
Using an electric mixer, beat the egg whites in a separate bowl until soft peaks form. Fold the egg whites into the batter.
Melt butter in a large non-stick frying pan over medium heat, then wipe with a paper towel to evenly distribute the butter for cooking. Spoon in the batter to make your pancakes; use about 2 tablespoons (30ml) per pancake.
Cook for 3 minutes, or until lightly browned, and then gently flip each pancake and cook for an additional 2 minutes on the other side. Take care not to agitate the pancake before it's ready to flip or disaster will ensue.
Recipe Notes
Total recipe yields 8 small pancakes.
Serving Size: Makes 8 small pancakes
Nutritional Info Amount Per Serving
- Calories: 397.6
- Total Fat: 36.3 g
- Cholesterol: 272.1 mg
- Sodium: 195.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 3.0 g
- Protein: 14.0 g
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