Gluten free oatmeal pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2.0 large Egg, fresh, whole, raw1.0 extra small (less than 6" long) Banana, fresh1.25 cup Steel Cut Oats, dry0.5 cup Great Value Vanilla Almondmilk unsweetened
Blend all ingredients in blender until smooth. Cook as usual. Serve with maple syrup, berries, peanut butter, or cinnamon and brown sugar.
Serving Size: one 4 inch pancake
Number of Servings: 7.0
Recipe submitted by SparkPeople user TBERNETHY4.
Number of Servings: 7.0
Recipe submitted by SparkPeople user TBERNETHY4.
Nutritional Info Amount Per Serving
- Calories: 133.1
- Total Fat: 3.4 g
- Cholesterol: 53.1 mg
- Sodium: 32.6 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.2 g
- Protein: 6.3 g