Beef & Cabbage stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 1tsp Sesame Oil 4 oz Flank Steak - thinly sliced and then diced3 slice, thin Onions, raw 3 cup, shredded Cabbage, fresh 1 tbsp Soy Sauce .5 tbsp Sesame Seeds
Heat non-stick skillet over medium high heat. Skillet must be very hot! Add sesame oil then the steak. Cook steak for about 1 minute then add half the soy sauce - about 1-2 tsp. Cook another minute and remove from pan. Add onion and cabbage and the remaining sot sauce - 1-2 tsp. season with pepper to taste. Saute cabbage using tongs, turning the cabbage until just cooked - about 3-4 minutes. Add sesame seeds and serve! I like to have a little crunch in my cabbage so do not cook it all the way. If you prefer a more tender cabbage - cook another 1-2 minutes - serve immediately! T
Serving Size: makes 2 servings - one for now and one for tomorrow
Number of Servings: 2
Recipe submitted by SparkPeople user TACOMAMOM.
Serving Size: makes 2 servings - one for now and one for tomorrow
Number of Servings: 2
Recipe submitted by SparkPeople user TACOMAMOM.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 7.9 g
- Cholesterol: 28.4 mg
- Sodium: 511.9 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.0 g
- Protein: 14.1 g
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