Tasty Buffalo Cabbage protein bomb By Body By Sandra Nelson
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
16 oz Buffalo Meat 1 head, medium (about 5-3/4" dia Cabbage, fresh 2 tsp Garlic 2 tbsp Rosemary 1 serving PAM - Olive Oil Cooking Spray (0.4 sec spray) (by DAWNSPILMAN) 1.25 cup Green Mill Classic Pizza Sauce (by HEALTHYEMAN)
Spray pan with pam olive oil
Cook 1 lb ground buffalo..
Once meat cooked...add sliced/chopped purple cabbage
sprinkle fresh basil, rosemary over and blend in..
Sprinkle garlic and fold in...
Enjoy...or cool and bag up for tasty food for the week!
Serving Size: 9 - 1 c servings
Number of Servings: 9
Recipe submitted by SparkPeople user IRONDANCER.
Cook 1 lb ground buffalo..
Once meat cooked...add sliced/chopped purple cabbage
sprinkle fresh basil, rosemary over and blend in..
Sprinkle garlic and fold in...
Enjoy...or cool and bag up for tasty food for the week!
Serving Size: 9 - 1 c servings
Number of Servings: 9
Recipe submitted by SparkPeople user IRONDANCER.
Nutritional Info Amount Per Serving
- Calories: 112.6
- Total Fat: 1.3 g
- Cholesterol: 30.7 mg
- Sodium: 168.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.9 g
- Protein: 16.1 g
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