Audras Cod

Name: Audras Cod Recipe
Yield: 1
Ingredients: 3 oz Cod (fish); 1 tsp Pepper black

Number of Servings: 1

Ingredients

3 oz Cod (fish) 1 tsp Pepper, black

Directions

bake 350 approx. 15 minutes or until fish temps at 145

Serving Size: 1 piece

Number of Servings: 1

Recipe submitted by SparkPeople user MICHICASA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 94.7
Total Fat: 0.8 g
Cholesterol: 46.8 mg
Sodium: 67.2 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.6 g
Protein: 19.2 g

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