Chicken Zucchini Mushroom one pan

Name: Chicken Zucchini Mushroom one pan Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3
Ingredients: 12.0 ounces Chicken Breast (cooked) no skin roasted; 1.5 cup sliced Zucchini; 2.0 cup pieces or slices Mushrooms fresh; 6.0 tsp Lea & Perrins Worcestershire Sauce; 3.0 1tsp Canola Oil; 1.0 1tsp Olive Oil; 1.0 cup (8 fl oz) Chicken Broth or Bouillon; 1.0 serving barilla gluten free pasta (spaghetti elbows rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES); 1.0 tsp Curry powder; 1.0 tsp Pepper white; 1.0 tsp Cumin seed; 1.0 serving(s) Garlic; 1.0 dash Salt

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 3

Ingredients

12.0 ounces Chicken Breast (cooked), no skin, roasted1.5 cup, sliced Zucchini2.0 cup, pieces or slices Mushrooms, fresh6.0 tsp Lea & Perrins, Worcestershire Sauce3.0 1tsp Canola Oil1.0 1tsp Olive Oil1.0 cup (8 fl oz) Chicken Broth or Bouillon1.0 serving barilla gluten free pasta (spaghetti, elbows, rotini) 1 serving=2 oz dry=1 c cooked (MOMDECORATES)1.0 tsp Curry powder1.0 tsp Pepper, white1.0 tsp Cumin seed1.0 serving(s) Garlic1.0 dash Salt

Directions

Dice chicken and cook in skillet with spices in oil and Worcestershire sauce, add sliced mushrooms and zucchini cook about 10 minutes add hot cup of chicken broth. Stir in dry gluten free pasta cook additional 15 mins and serve.

Serving Size: Makes 3 or more servings

Number of Servings: 3.0

Recipe submitted by SparkPeople user GLBOURQUIN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 306.1
Total Fat: 10.2 g
Cholesterol: 70.2 mg
Sodium: 737.0 mg
Total Carbs: 23.6 g
Dietary Fiber: 2.7 g
Protein: 30.0 g

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