Vegan Cauliflower, Potato, and Chickpea Curry

Name: Vegan Cauliflower, Potato, and Chickpea Curry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 head large (6-7 dia) Cauliflower raw; 3 serving 1 Yukon Gold Potato (by JAMIE323); 1 tbsp Canola Oil; 2 tbsp Salt; 3 medium (2-1/2 dia) Onions raw; 4 clove Garlic; 3 tsp Ginger Root; 6 tsp coriander ground (by GOLDENDAZ); 2 tbsp *McCormick ground cumin (by CHGOMOMMA); 1 tsp Cardamom ground; 0.5 tsp crushed red pepper flakes (by TORI7HARRISON); 2 serving Star anise (by _VALEO_); 3.5 cup Diced Tomatoes Muir Glen Organic No salt added; 2 cup Chickpeas (garbanzo beans); 2 cup Vegetable Broth; 1 tbsp Garam Masala (by JACE520); 1.75 cup Coconut milk (light); 180 grams Cilantro raw

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 head, large (6-7" dia) Cauliflower, raw 3 serving 1 Yukon Gold Potato (by JAMIE323) 1 tbsp Canola Oil 2 tbsp Salt 3 medium (2-1/2" dia) Onions, raw 4 clove Garlic 3 tsp Ginger Root 6 tsp coriander, ground (by GOLDENDAZ) 2 tbsp *McCormick ground cumin (by CHGOMOMMA) 1 tsp Cardamom, ground 0.5 tsp crushed red pepper flakes (by TORI7HARRISON) 2 serving Star anise (by _VALEO_) 3.5 cup Diced Tomatoes, Muir Glen Organic, No salt added 2 cup Chickpeas (garbanzo beans) 2 cup Vegetable Broth 1 tbsp Garam Masala (by JACE520) 1.75 cup Coconut milk (light) 180 grams Cilantro, raw

Directions

see website for instructions:
https://www.abeautifulplate.com/vegan-cauliflower-potato-and-chickpea-curry/

Serving Size: makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLOWBUTSTEADY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 318.1
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 2,970.6 mg
Total Carbs: 54.3 g
Dietary Fiber: 11.7 g
Protein: 12.3 g

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