Almond coconut crusted chicken fingers/ nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound boneless, skinless chicken breast 1 large Egg, fresh, whole, raw 3/4 cup Almond Flour 3/4 cup, shredded Coconut, raw 1 tsp Paprika 1 tsp Garlic powder 1/2 tsp Parsley, dried 1 dash Salt
Preheat over to 375. cut chicken into strips or nuggets.
In a shallow bowl whisk egg until smooth. In another shallow bowl mix all dry ingredients.
Dip chicken into egg, then into dry mixture until fully coated.
Line baking sheet with parchment paper, put chicken on paper and bake for 25-30 minutes
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
In a shallow bowl whisk egg until smooth. In another shallow bowl mix all dry ingredients.
Dip chicken into egg, then into dry mixture until fully coated.
Line baking sheet with parchment paper, put chicken on paper and bake for 25-30 minutes
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
Nutritional Info Amount Per Serving
- Calories: 335.0
- Total Fat: 20.8 g
- Cholesterol: 111.5 mg
- Sodium: 100.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 3.9 g
- Protein: 31.8 g
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