Ham & cheese egg muffins

Name: Ham & cheese egg muffins Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Ingredients: 6 large Egg fresh whole raw; .50 cup Kraft Finely Shredded Sharp Cheddar Cheese; .25 cup Milk 2% with added nonfat milk solids without added vit A; 2 oz kroger black forest ham (by DAWN1830)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 8

Ingredients

6 large Egg, fresh, whole, raw .50 cup Kraft Finely Shredded Sharp Cheddar Cheese .25 cup Milk, 2%, with added nonfat milk solids, without added vit A 2 oz kroger black forest ham (by DAWN1830)

Directions

mix and pour into 8 cups. Bake at 350 for 25 minutes

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user STACEYDEE77.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 93.3
Total Fat: 6.2 g
Cholesterol: 150.1 mg
Sodium: 175.3 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Protein: 7.8 g

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