Greg's Banana Boat
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 medium sized banana1 strawberry slicedwhipped cream1 Tbsp. chocolate syrup
Cut a rectangle out of the banana skin leaving 1/8 of the banana unpeeled. Use the peel that you cut out to stablize the banana.Cut the rectangle in half the long way and place the peel on each side of the banana on a plate. Place the sliced strawberries in between the banana and the peel on both sides of the banana. Top with whipped cream and chocolate syrup. Each banana is 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SCNOANER.
Number of Servings: 1
Recipe submitted by SparkPeople user SCNOANER.
Nutritional Info Amount Per Serving
- Calories: 180.0
- Total Fat: 2.2 g
- Cholesterol: 4.6 mg
- Sodium: 22.6 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 3.6 g
- Protein: 1.9 g
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