Mediterranean couscous bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 box near east couscous roasted garlic2 cans red gold diced tomatoes2 cans Bushs garbanzo beans drained and rinsed1/4 diced onion
Combine beans, tomatoes, onion with
1 T chili powder and cumin
1 tsp tumeric
Cinnamon and cayenne to taste
Combine all in a pan cook until tender
Serving Size: 6 1cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user JESSIJOLIENE85.
Serving Size: 6 1cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user JESSIJOLIENE85.
Nutritional Info Amount Per Serving
- Calories: 71.7
- Total Fat: 1.8 g
- Cholesterol: 3.3 mg
- Sodium: 205.2 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g
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