Chicken Sandwich Spread

Name: Chicken Sandwich Spread Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 Can Chicken in water drained; 1 Cup Cottage Cheese; 1/4 cup chopped Onions; 1/4 cup grated Carrots; 1 tsp (or to taste) Dill weed

(2)

Number of Servings: 6

Ingredients

1 Can Chicken in water, drained1 Cup Cottage Cheese1/4 cup chopped Onions1/4 cup grated Carrots1 tsp (or to taste) Dill weed

Directions

Mix all ingredients together. Serve 1/4 cup on bread or toast.

Number of Servings: 6

Recipe submitted by SparkPeople user MOTOMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 73.6
Total Fat: 2.4 g
Cholesterol: 16.8 mg
Sodium: 286.6 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.3 g
Protein: 10.4 g

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Member Reviews

MOONBEAM1976
dont like cottage cheese - 3/28/07
SEYSARAH
Wow...tastes great and needed a non mayo version..nutrient packed and delicious too..make a wonderful sandwich and I have also put in on a bed of fresh romaine!!! - 3/28/07